Fennel Seeds / Sounf / سونف

Fennel Seeds, commonly known as Sounf (سونف), are a fragrant and flavorful spice cherished for their sweet, refreshing taste and natural aroma. These tiny green seeds are widely used in cooking, baking, teas, and spice blends to enhance flavor and add a soothing freshness to every dish.

Traditionally used as a mouth freshener and digestive aid, fennel seeds are rich in antioxidants and essential nutrients. Whether sprinkled in curries, added to pickles, used in herbal teas, or enjoyed after meals, Sounf brings a perfect balance of taste and wellness to your kitchen.